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Posted Under: Hypnosis Blog

Cal BanyanDid you know that you don’t have to miss a single podcast, news article, opinion piece or weekly special announced on

All you have to do is subscribe and they come to you automatically.  You can use the sign-up option below or use the sign-up box on the right side of the top of the page on

It is the easiest way to make sure you keep up to date and to make sure you don’t miss a single one of my video podcasts (with audio only option of course). As a bonus, you will receive higher quality video for all upcoming podcasts that you will receive.

2 Reader Comments to Get Announcements and Podcasts Delivered into Your Inbox Automatically

  1. Rebecca J. Basenfelder August 24, 2007 at 11:36 AM

    Cal, thanks for your video casts; I’ve learned so much. A question on the latest video with Celeste; in answering questions about the client that regressed to the womb and revivified the event of her mother attempting to abort her, you said something like “use a cognitive bridge” to take her back further. Can you tell us more about what a “cognitive bridge” is and how and when to use it to regress. Sincere thanks for all you do for us.

    Rebecca Basenfelder CHt

  2. Cal Banyan, MA, BCH, CI, FNGH August 24, 2007 at 12:45 PM

    You are very welcome Rebecca! Celeste and I are having a great time putting together the programs, and of course I love doing the ones that I do all by myself as well.

    Regarding your questions about the use of the “cognitive bridge,” there are several ways to bridge to the past when doing an age regression. Here are the ones that I use most frequently:

    1. Affect Bridge – where you have them follow a feeling back,

    2. Symptom Bridge – where you have them follow a symptom back,

    3. And, then there is the Cognitive Bridge where you have your clients follow a thought back to an earlier time when they were thinking that thought. For example, one might have the recurring thought that they are “going to mess up.” Here you would simply suggest to the client that she go back to an earlier time when she was thinking that thought. Then, you can continue age regressing on the thought until you get to the first time, or preferably, you can switch to the feeling that they get when they have the thought (during one of the SSEs), which would probably be fear. Then, continue regressing to the ISE using the Affect Bridge which is more reliable than the Cognitive Bridge (because the energy contained in emotions is more powerful than the energy contained in a thought/cognition).

    I hope that helps to clear things up. I hope you will tell your friends about

    Cal Banyan

    Here’s to your success!

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